A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2024)

Confession…my job status has changed A LOT over the last few months and I wasn’t quite ready to share all of the details here on the blog. But, now I think it’s time to finally fill you guys in.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (1)

So let’s backtrack a bit. As most of you know, I’ve worked in television production my entire career. And for the past 1.5 years or so I was working for a startup here in Chicago and I absolutely loved it. I had amazing coworkers,ridiculous perks (like a barista and free lunch every day), and work I was excited and passionate about. For more scoop, you can read more about a day in my life right here.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2)

However, in the fall things changed at my company. I won’t go into detail, but let’s just say that business wasn’t going well and they had to cut waaaay back. After a few months of being very nervous about losing my job, I accepted a buyout the week of Thanksgiving.

My New Employment Status

It was a scary decision, but looking back a couple months later, I’m confident it was absolutely meant to be! Bridget and I have always talked about doing the blog full-time someday, and after reviewing our finances, we realized that our business was doing so well that at least one of us could take the leap to blogging full-time. If things didn’t go the way they did at my company, I doubt I would have ever made the call to go full-time with the blog. So in hindsight, I think it all worked out the way it should.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (3)

Finn works in finance at his day job and he also does all of the finances for the Playbook. So when he gave me the thumbs up to pursue the blog full-time (instead of looking for something else in TV production), I felt relieved. Instead of blogging on weeknights and on the weekends, I could now put all of my daytime hours into our business! Plus, with the chaos of Bridget’s new house and Baby Mac (who will be here before we know it!) I knew this was perfect timing. I could take some of the workload off of B, while continuing to grow our business! Not to mention that I could possibly have my social life back too!

What Now?

I fully intended to dive head-first into full-time blog life, but then another surprise happened. An old manager asked me to come help out on the second season of a TV show here in Chicago, and I just couldn’t say no. So since mid-December, I’ve been working 3 days a week on the blog…and 2 days a week producing. For now, it’s the best of both worlds, but as soon as the show ends I’m planning to get right back to full-time blogging…and I couldn’t be happier about that.

And now you’re probably wondering, why the heck does this post also have “Vegetable Soup” in the title. Good question.

I’m sharing a recipe with you today because this vegetable soup has been my saving grace since I started working from home.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (4)

I make a big batch of this vegetable soup on Sunday and then have it all week long when I work. I find that I often get so wrapped up in a project or a post, that I forget to eat lunch. Then I look at the clock and it’s 2 pm and I’m ravenous. When I first started my new working from home routine, I would snack once those afternoon munchies hit. Now, I heat up abowl of this incredibly healthy (& delicious) vegetable soup and I’m full until Finn gets home for dinner.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (5)

You guys know I don’t really cook much, so if I’m raving about a dish that I made…you know it must be good and super simple to make. So here’s the recipe for my new favorite vegetable soup.

Recipe for Vegetable SoupA Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (6)

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (7)

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (8)

Simple Vegetable Soup

Casey & Finn

For a simple weeknight dinner, this vegetable soup is a perfect go-to! Whether you have a busy night, or plenty of time to hang in the kitchen, whip this soup up for a hearty dinner and plenty of leftovers.

Print Recipe Pin Recipe

Course Soup

Cuisine American

Servings 6 servings

Ingredients

  • 1 onion
  • 2 yellow squash
  • 2 zucchini
  • 1 bag frozen string beans
  • 1 cup lentils
  • 1 can peeled crushed tomatoes
  • 2 carrots
  • 6 cups vegetable broth
  • Salt & Pepper
  • Olive oil

Instructions

  • Coat a big soup pot with olive oil, and set to high heat. Then throw in some chopped onion and season with salt and pepper. Saute for a few minutes.

  • Add 2 chopped carrots and saute another few minutes.

  • Next, add 6 cups of vegetable broth and cook until the carrots soften.

  • Stir in 2 chopped yellow squash and 2 chopped zucchini. I quarter them so they’re bite-sized!

  • Toss in the can of peeled crushed tomatoes and the bag of frozen cut string beans.

  • While the veggies soften in the vegetable broth, make 1 cup of lentils (follow instructions on bag).

  • When the lentils are finished, add them to the soup. Season with salt and pepper.

  • Simmer for about 30 minutes so all of the veggies have a chance to soften and the flavors mix together.

Keyword Health Recipe, Vegetable Soup, Vegetarian Recipe

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (9)

  1. Coat a big soup pot with olive oil, and set to high heat. Then throw in some chopped onion and season with salt and pepper. Saute for a few minutes.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (10)
  2. Add 2 chopped carrots and saute another few minutes.
  3. Next, add 6 cups of vegetable broth and cook until the carrots soften.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (11)
  4. Stir in 2 chopped yellow squash and 2 chopped zucchini. I quarter them so they’re bite-sized!
  5. Toss in the can of peeled crushed tomatoes and the bag of frozen cut string beans.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (12)
  6. While the veggies soften in the vegetable broth, make 1 cup of lentils (follow instructions on bag).
  7. When the lentils are finished, add them to the soup. Season with salt and pepper.
  8. I’ll often let my batch simmer for about 30 minutes so all of the veggies have a chance to soften and the flavors mix together.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (13)

This makes a huge container of soup and I just put it in a big tupperware for the week. Then I spoon it out into a bowl and pop it into the microwave. I do 2 minutes on high (with a paper towel over it, so it doesn’t splatter the entire microwave). I take it out and stir it. Then I do another 2 minutes or so until it’s heated all the way through.A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (14)

I love that I’m getting tons of veggies into my diet with this lunch and it’s been perfect for the cold temps here in Chicago. Plus, it’s reassuring to know that I’m nourishing my body at least a few days a week with this hearty and healthy soup!A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (15)

Sorry this post was a bit of a mixed bag of information. I’m planning to dive into more details as I navigate the transition of corporate gal to work-from-home blogging gal! It has been quite a change, but a good one. And the best part is I’m just so excited for what 2018 has to bring for both me, Bridget, and The DIY Playbook. I’m confident that there are only good things ahead for all of us.

Let me know if there are any specific topics you want me to dive into about blogging full-time, quitting my job, tips for working from home, growing our business, etc. I’m happy to share all that we’ve learned (& continue to learn) along the way!

Casey

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook (2024)

FAQs

A Simple and Healthy Vegetable Soup Recipe | The DIY Playbook? ›

Onion powder, garlic powder, garlic salt, Italian seasonings, Mexican seasonings (or any other cultures). Don't overcook your vegetables, either. They lose their flavor and turn to mush if cooked too long. You can also add pasta and/or use a base of broth.

How to make your vegetable soup taste better? ›

Onion powder, garlic powder, garlic salt, Italian seasonings, Mexican seasonings (or any other cultures). Don't overcook your vegetables, either. They lose their flavor and turn to mush if cooked too long. You can also add pasta and/or use a base of broth.

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

How healthy is homemade vegetable soup? ›

Vegetable soups offer an excellent source of fiber, vitamins, minerals and flavor. Serve as a side or make them the main course – these nutrient-dense dishes are low in calories and carbs but high in satisfaction.

What can I add to my vegetable soup to give it more flavor? ›

How to Make the Best Vegetable Soup
  1. 1) Start with the veggies. ...
  2. 2) Add fresh minced garlic, curry powder, and dried thyme. ...
  3. 3) Add canned diced tomatoes with their juices. ...
  4. 4) Almost done—add some vegetable broth, water, and more flavorings. ...
  5. 5) Add chopped fresh greens and finally, some fresh lemon juice.

What are good spices to put in vegetable soup? ›

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How do you fix tasteless vegetable soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok.

Should you put olive oil in vegetable soup? ›

It's time to ring the changes: out with butter, in with extra-virgin olive oil. Swapping the saturated fats in butter for the (heart-friendly) unsaturated fats in extra-virgin olive oil for tastier, healthier vegetable soup. It's all good, so what are you waiting for!

What's the secret to a good soup? ›

To make sure that every spoonful of soup is richly flavored, with juicy meat and/or tender vegetables, follow these kitchen-tested tips.
  • Use a Sturdy Pot. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Why do you put vinegar in vegetable soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What is the best thickener for vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How to make vegetable soup without losing nutrients? ›

To make sure that you don't drain out the nutrients from the soup, she suggests that one should use the same water to prepare the soup in which the vegetables were boiled. This, she says, will ensure that you are not wasting anything while making the soup, especially the essential nutrients and minerals.

What can I add to my soup to make it tastier? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What is the key to flavorful soup? ›

The basic principles of soup-er soups and stew-pendous stews

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients.

How to make vegetable broth taste good? ›

Add bright, fresh flavor to vegetable broth

Just warm up the broth, toss in some parsley, cilantro, tarragon, sage, thyme, or a combination, and let the broth steep like tea for several minutes before fishing the herbs out. Don't boil fresh herbs in broth, though, or they could make the stock bitter.

Does cooking soup longer make it taste better? ›

Bring everything to a boil, reduce the heat, and let simmer for at least 30 minutes. The longer the stock cooks, the more flavorful your soup will be.

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