Fig Bars (Easy Dessert Bars Recipe!) (2024)

FAQs

Why are fig bars crunchy? ›

If you notice that slight crunch when biting into a fig bar, that's because of the many seeds found in figs. The seeds are still present in dried figs, and you'll get that same crunch with this recipe.

Looking for a delicious dessert? Enjoy these fig bars topped with nuts and oats.

They're made with oats, whole wheat flour, maple syrup, coconut oil, cinnamon, nutmeg, dried figs, and a few basics.

Fig rolls and bars are the quintessential cookie from childhood. They're made with cookie dough that bakes up soft and enfolds the figgy filling in the middle. They're tender and chewy and a fig lover favorite!

Digestive symptoms

Since figs have a high fiber content, eating too many figs — especially dried figs — can cause diarrhea.

Fig Bars for Athletes

Figs have anti-inflammatory properties, which help alleviate pain and recover from muscle fatigue, once an intense workout or competition is over. As a true superfood, figs help prevent cramps and optimize hydration, and the potassium helps balance sodium concentration to lower blood pressure.

Sprinkle the baking soda over the figs; cover with the 12 cups of boiling water. Soak for 45 minutes to 1 hour. This helps remove any latex from the skin of any slightly under-ripe figs.

The best way to enjoy figs is raw, with the skin and seeds intact. You can also remove the peels and scoop out the seeds, if you like, or cook figs by baking, broiling or grilling them.

Figs can go sweet or savory. They love honey, or caramel, or cinnamon and sugar. They appreciate a little salt and/or pepper, and positively shine in the company of cultured dairy like sour cream, crème fraîche, yogurt, labneh, or quark—and all kinds of soft fresh or hard aged cheeses.

Boukha (Tunisian Arabic: بوخة) is a distilled beverage produced from figs. It originated in the Tunisian Jewish community, where most of it is still produced.

Are there wasp eggs in fig bars? ›

If the wasp climbs into a female fig, she pollinates it, but cannot lay her eggs and just dies alone. Luckily for us, the female fig produces an enzyme that digests this wasp completely. The crunchy bits are seeds, not wasp parts.

Figs are rich in magnesium, a mineral directly linked to improving the quality and duration of sleep.

Rich in potassium, figs restore balance and help lower blood pressure.

The fig filling was perfectly sweet, without being overly sugary, and had a delightful hint of natural fruitiness that left me craving more. What struck me most was the balanced taste; it wasn't overwhelming or cloying like some other fig bars I've tried in the past. The texture was another winning factor for me.

We have two bakeries. One located in Hazelwood, MO & another in Carson City, NV.

Figs are small sweet fruits that are round with a soft exterior and a creamy jelly-like center full of tiny seeds that add a delicious crunchy texture when eaten.

The crunchy little things that you notice when eating a fig are the seeds, each corresponding to one flower. Such a unique flower requires a unique pollinator. All fig trees are pollinated by very small wasps of the family Agaonidae.

The flowerettes in certain edible varieties produce a fruit-covered seed, which is what gives some figs their iconic crunch.

They are also fairly healthy. Figs are well known for having fiber, which helps with digestion, as well as protein and several vitamins and minerals. This means there are quite a few health benefits of fig bars like fig Newtons.