Sweet & Sour Chicken
Fresh is the key! Please don’t use canned pineapple in this amazing and delicious dinner. There is no comparison to the real thing. You’ll need your biggest fry pan and get your rice started first because this recipe is quick and easy. And awesome! - Jenny Jones
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Makes: 2 servings
Ingredients:
- 2 teaspoons vegetable oil (I use avocado oil)
- about 1/2 pound chicken breasts cut into 1” cubes
- 3-4 cups colored peppers, coarsely chopped
- 1 cup onion, coarsely chopped
- 1 1/2 cups fresh pineapple cut in big chunks
- 1/4 cup pineapple juice (I use canned)
- 1/3 cup chicken stock
- 1/4 cup rice vinegar
- 1 Tablespoon soy sauce (I use low sodium)
- 3 Tablespoons brown sugar
- 2 Tablespoons cornstarch
- 1 clove garlic, crushed
- 1/4 teaspoon salt
- pepper to taste
:
:
Instructions:
- Combine sauce ingredients in a small bowl.
- Cook & stir chicken in hot oil over medium-high heat for 2 minutes, until lightly browned. Sprinkle with salt & pepper.
- Add peppers and onions. Cook & stir 2-3 minutes.
- Add sauce and cook until thick, about 2 minutes.
- Stir in pineapple. Serve over rice.
Leave a Comment
Donna
April 27, 2023 at 5:14 pm
Delicious! I made with chicken thighs and also included a small drained can of water chestnuts for additional crunch that we love. This is the first stir fry dish I have found that would make again.
Reply to this comment
Ron M P
July 18, 2021 at 10:07 am
I will try this next time I buy a fresh pineapple but will probably use skinless boneless chicken thighs since I do not care for chicken breast meat. Jenny, Thanks for all your wonderful recipes!
Reply to this comment
Lisa Petra
March 23, 2017 at 8:13 pm
Delicious recipe, thank you.
Reply to this comment
Betty
June 5, 2016 at 9:26 am
I just subscribed to your post and I’m glad I did. I’m 70 years old and have been in a cooking funk…..so many meals prepared . I needed something to get me going again. The timing of your recipes makes me think I’ll be in and out of the kitchen in jig time and with a good dinner to set before my husband and I . But about this recipe. I’m allergic to pineapple ,can I substitute another fruit? Many thanks
Reply to this comment
Jenny
June 16, 2016 at 6:55 am
Sweet & sour chicken is really all about the pineapple and I can not think of any other fruit to substitute. How about trying my Chicken & Peppers? It’s quick and easy.
Reply to this comment
Lisa
March 12, 2017 at 1:00 pm
I just did a similar recipe from blue apron and they used sections of clementines/halos/ mandarins (many manes for them)
Reply to this comment
ally
See AlsoBruschetta Chicken Bake RecipeNovember 10, 2015 at 2:26 pm
hey jenny, I’ve made this recipe a couple of times,what was I was wondering is that could you use pork instead of chicken.
Reply to this comment
Jenny
November 10, 2015 at 2:41 pm
I tried it with pork and didn’t like it at all so I would not recommend it.
Reply to this comment
Lois B
June 21, 2016 at 3:08 am
This recipe is very similar to one I use for sweet and sour anything including pork. BUT…IMHO…to tenderize the meat, it is absolutely essential to cut pork ( or chicken) into bite size chunks and marinate for 24 hours in bottled lime juice, in my largest mixing bowl, stirring a couple of times when I think of it. I use lean loin chops or loin roast, trimming all possible fat. Freezer room allowing, I usually do this in large quantities when either pork loin or chicken breasts are on sale, then freeze in quantities I will use for a stir fry, with a little of the lime juice included. Lime doesn’t work for beef, but tomato juice does. This makes for very tender meat
Reply to this comment
anonymous
April 27, 2015 at 10:14 am
This is my go-to stir fry recipe. It’s basic for those that haven’t tried stir fry before, but easy to customize and the sauce is delicious.
Reply to this comment
Madame Butterfly
March 15, 2015 at 8:52 am
You said you eat this with sushi (sticky) rice. Is there a special kind I should buy? Is it a cooking method that makes it sticky or is it just a very starchy rice? Can I double this recipe? I love, love, S&S chicken, too but I like leftovers because I’m disabled.
Reply to this comment
Jenny
March 15, 2015 at 8:11 pm
Sushi rice is a short grain rice that’s sticky and slightly sweet. When cooked it will hold its shape in a clump, making it easy to eat with chopsticks. My partner uses chopsticks and that’s the only reason I make it; otherwise, I would probably use Uncle Ben’s. But it is more traditional with Chinese food. I buy the house brand at Whole Foods but a close second would be Calrose rice (any brand), which may be more available. The trick is to rinse the rice thoroughly until the water runs clear before cooking. I have never doubled the recipe but I don’t see why not.
Reply to this comment
Lois in So. California
October 2, 2016 at 10:21 pm
I learned to cook great rice from my husband, who lived in Hong Kong for many years. Use a small pan for small quantities, a larger pan for larger quantities. This method works for any size pan. I always use long grain rice because that was Hubby’s preference.
Wash hands and rinse them thoroughly.
1)Fill pan with rice up to the middle of the first knuckle of your index finger held vertically inside the pan with the tip touching bottom of pan.
2)Add cold water to cover rice, swish around with your finger, annd remove any foreign material or badly discolored grains.
3)Drain most of the water out. This will also remove some of the starch so the rice won’t be too sticky. If you want it sticky, drain only if water looks “dirty”, or if there is already too much water for the next step.
4)Insert index finger vertically again, add cold water up to the middle of the second knuckle. If you are cooking a huge quantity, well above first knuckle, measure and use 2 cups water for every 1 cup of rice.
5)Bring to a full boil. As soon as it boils, cover tightly with a lid (or foil) and immediately reduce heat to the lowest possible setting.DO NOT STIR at any time during cooking process. Do not remove cover for twenty minutes. (Possibly a little longer for a very large quantity in a tall narrow pan such as a stock pot). Taste test from the top layer of rice. If not done it will have a gritty texture when you chew. Replace lid and check again in 5 to 10 minutes. When it tastes right, turn off the heat. Cover to keep warm for serving.
I have been cooking rice this way for over 50 years, and this method has always produced perfect steamed white rice.
Soak the pan filled with cold water overnight before washing it. Otherwise you will have to work very hard getting it clean.
Reply to this comment
Jenny
October 2, 2016 at 11:01 pm
Thank you for taking time to share this.
Reply to this comment
Hilda
September 19, 2014 at 10:02 pm
In your sweet & sour chicken recipe, it indicates that it is for 2 servings. Three fourths of a pound of chicken sounds like a lot for 2 servings. Please advise. Thank you.
Reply to this comment
Jenny
September 19, 2014 at 10:17 pm
You’re right, it’s probably more than is needed. I used to use two chicken breasts for this recipe but these days I use one and a half. I will adjust the recipe and thank you so much for the note.
Reply to this comment
Leave a Comment
Want to share your photo of my recipe?
Just click on this link: YourPhotos@JennyCanCook.com.
