No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (2024)

The BBC reported this week that homemade play dough can contain enough salt to poison children. It said no fatalities have been reported, but advised that children should bewatched carefully when playing with any play dough. It didn’t offer any alternative recipes that contain little or no salt, and it didn’t say that play dough is an amazing sensory material that offers so much to children who have the opportunity to play with it.

Homemade play dough, used with thought, care and imagination, is perhaps the best childhood material there is, in my opinion. So, rather than feel scared that it might harm our children, and stop using it, let’s look at how amazing it is, and try a salt free play dough recipe.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (1)

The benefits of playing with play dough

My children have been enjoying playing with play dough for over ten years. It is one of their all-time favourite play materials and I can see how it has enabled them to explore so many skills.

:: it’s inexpensive and easy to make. You can stir up a batch of no-cook play dough in less than five minutes, using ingredients you are likely to have in your kitchen cupboards

:: it’s an amazing sensory material. Children learn through their senses, and providing them with opportunities to see, touch and smell interesting things helps them understand the world around them.

Making your own play dough allows you to customise your recipe to add in all sorts of different colours, flavours and textures.

We have tried lemon, chocolate, strawberry jello, ice cream,lavender, herbs, spices, gingerbread … to name just a few.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (3)

:: it’s a versatile education material. Because we learn through our senses, and because we learn better when we are having fun, and using different parts of our brain, adding a material like play dough into our learning activities helps our children.

A multi-sensory approach to math and literacy appeals to all learning styles, and helps us to embed the new skills we are gaining.

We like to use play dough for math games, to learn spellings and for creative storytelling.

Play dough is also an excellent material to develop fine motor skills and wrist strength.

:: it’s a suitable material for all ages, making it especially useful when you have a mixed-age group playing together.

There’s no right or wrong way to play with play dough, so you can have toddlers, school children, and even grandparents, all joining in alongside each other, each using the play dough in a way that suits their age and stage.

:: it’s pretty-much mess free. Compared to goop, paint, glue and even water, I find play dough the easiest material to tidy up.

We take play dough with us when we go on holiday, camping and out to a restaurant, as it’s portable and quick to roll back up and pack away when we’ve finished playing.

:: there’s no waste. I understand that some people have a policy to never use food in play, and I respect everyone’s choice for their own children.

Below however, you’ll find my recipe for a play dough that you can bake and eat – which provides children will all the wonderful benefits of playing with a dough and makes you a meal when you’ve finished, so no waste at all. And a more traditional homemade play dough can be composted after several months of use, recycling the material rather than putting it in the bin.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (6)

My child can’t play with play dough because……

:: there’s too much salt in it. See below for a salt free play dough recipe

:: we don’t play with food. This recipe is one you can bake and eat, so think of it as making lunch, not wasting food.

:: they are gluten-intolerant. You can use a gluten-free flour in place of wheat flour in a traditional play dough recipe.

You might need to adapt the recipe slightly, perhaps adding more oil.

You can find a full gluten-free play dough recipe in my recipe ebook.And see below for a link to a gluten-free recipe for edible bread dough.

:: it’s too messy. Really? If you play with it on the kitchen table, in a room where there’s no carpet, I think it’s really easy to clean up afterwards.

Have the children help, and think of rolling all the pieces up into a ball, and picking up any left-over little bits, as a fine motor skill work out! (But if you or your child has an aversion to mess, you can always try mess free sensory bags or discovery bottles as an introduction to sensory play where you won’t get anything on your hands.)

:: I don’t know how to make it. You’ve come to the right place! Here’s a step by step tutorial on how to make play dough, and you can find many more recipes in my play dough recipe ebook.

:: it’s boring. No way! There are endless ways to play with play dough.

Have you tried:

::making a jungle

:: telling a story

:: making mandalas

:: running a pizza parlour

:: or using it with puppets?

You can find a whole year’s worth of play dough based creative learning activities inThe Homemade Play Dough Recipe Book.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (7)

No salt play dough recipe

This recipe is all natural. It uses taste-safe ingredients. You can adapt it to make a gluten-free version. You can bake it and eat it, so there’s no waste at all.

Know what it is?

It’s bread! Old-school, easy-peasy, tastes delicious, bread.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (8)

There’s a ‘proper’bread dough recipe in The Homemade Play Dough Recipe Book, and a gluten free recipe here, but as a quick, simple, easy to make alternative to a traditional homemade play dough, the recipe we use is:

3cups flour (we use bread flour if we have it, self-raising flour if we don’t, and even all-purpose/plain flour with a teaspoonful of baking power if we have that. All purpose/plain flour in it’s on is OK, although you won’t get as much rise in your finished bread)

1 cup cold water

1 tablespoon oil(olive oil, sunflower oil, or rapeseed oil)

If you have a teaspoon of fast-action dried yeast you can add that.

If you want to add some chopped herbs, go for it. Food colouring, spices, raisins, chopped dates, apricots or glace cherries, grated cheese….if you like.

The flour, water and oil combination alone makes a good dough to play with and eat – my children had it for lunch yesterday!

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (9)

Place all the ingredients in a bowl and mix it up.

When it comes together to form a dough, tip it out onto the table and have the children help you to knead.

Add a little extra flour or water if needed – flour is a natural material, so it may require slightly less water or a bit more flour to get the right consistency.

Each child can have a piece of dough. The measurements above are enough for 2 children to have a portion to work with, so adapt the recipe to suit however many children you have playing.

You can shape the dough into circles, squares, funny faces, plaits, letters, numbers, whatever you like.

You can use your hands to model the dough, or use cookie cutters.

When you are finished, place your dough on an oiled baking sheet and bake in the over at around Gas 7 / 220C / 425F. For how long depends on how big your bread shapes are – we usually bake for 10-15 minutes.

When it’s done it should have risen and been a bit golden on top. Give your bread a tap on the underneath side using your knuckle. If it sounds hollow it should be ready, and if not, pop it back in the oven for a little bit longer.

Allow the bread to cool before you eat it. We like ours with a little raspberry jam.

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (10)

Keep calm and play dough on!

Child safety is paramount in all we do. Having said that, it’s our job as parents and teachers to know the children in our care and to make risk-assessed, sensible decisions about the activities we invite them to try.

Sensory play activities should be supervised and we should always teach our children how to use any materials safely and responsibly, but we should also remember the huge benefits of exploring, creating, and playing.

Don’t throw out the play dough because it seems scary – chose the right recipe for you, make a batch, and play with it together!

No salt play dough recipe :: taste safe, gluten free sensory play - NurtureStore (2024)

FAQs

What happens if you make playdough without salt? ›

This fun natural homemade playdough uses lemon in place of salt in the recipe. Salt helps homemade dough last longer, but if you worry your kids might eat or taste playdough as they play, making all-natural dough is the way to go.

Can you make dough without salt? ›

Without salt, your dough will rise faster than it normally would, leading to less flavor development and a weaker structure. To incorporate the salt, mix it with a few teaspoons of water. Return your dough to the mixer, tear it into three to six pieces, and drizzle the liquid on top.

How to make edible play dough with 2 ingredients? ›

Instructions. Place the cornstarch in a large bowl. Mix in the hair conditioner with your hands--it will just start coming together and it will be pliable and very, very smooth. If desired, add a drop or two or food coloring.

What is the best homemade playdough recipe? ›

how to make the world's best homemade play-doh. You'll need 3 cups of white all-purpose flour, 2 tablespoons cream of tartar, 1 cup + 2 tablespoons of table salt, 3-4 tablespoons of any cooking oil (start with 3 and add more if necessary), 3 cups HOT water, and food coloring.

Can you make playdough with just flour and water? ›

bag. Knead water into dough to refresh. 1-cup flour ¾ to 1-cup water 1 bag of cotton balls (any color) Mix flour and water together until you get a smooth paste.

How to make playdough without salt and cornstarch? ›

Instructions. Combine the flour, glitter (if using) and 3 TBSP oil in a large bowl. Add a few drops of food colouring to the water then add to the mix. Stir well until combined and begin to knead hard with your hands, if you find it is still too dry add a little more water - only a tiny bit at a time.

Why add cream of tartar to playdough? ›

While cream of tartar is not an ingredient you probably keep on hand in your kitchen, it is worth the investment if you are trying to become a playdough making pro. Cream of tartar really helps to get your playdough to the fun gel form and prevent it from staying too wet.

How to make playdough with 2 ingredients without cornstarch? ›

Each batch makes about one cup of play dough. Start by combining the flour and salt in a medium bowl. Slowly stir in the oil, warm water, and about 2-3 drops of food coloring until the mixture is well combined. Transfer the dough to a flat surface and let it sit for a few minutes.

How to make dough without salt? ›

You will need:

Using 2 cups of flour, 3 tablespoons of oil, 1 tablespoon lemon juice and half cup of water (add more if needed) place all the ingredients into a bowl and mix and mix and mix!! Once together place on a work surface and knead and knead, its a great workout! Add a variety of herbs and spices.

Is salt necessary in playdough? ›

When water is added to flour, proteins in the flour clump together and hold the water. This is what gives you the dough consistency- just like when you make bread! The salt helps the proteins stay stuck together, you may notice that playdough you buy in the store also has a salty smell.

Do you need salt in playdough? ›

When water is added to flour, proteins in the flour clump together and hold the water. This is what gives you the dough consistency- just like when you make bread! The salt helps the proteins stay stuck together, you may notice that playdough you buy in the store also has a salty smell.

Why is salt important in playdough? ›

Fresh playdough is basically salt dough. The cup of salt is there to help preserve it and to keep the mould out. Some recipes call for a salt mixture of course and refined salts, although plain old table salt works just as well. Too much flour may make your mixture into crumbly playdough.

Does salt dough need salt? ›

The salt dough recipe

You want a ratio of one part salt and two parts flour. For making just a few little salt dough creations with your kids, one cup salt and two cups flour should be enough. If you want to prepare more, just increase the number of cups proportionally.

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